Belly Fat & Hot Flashes
The impact of diet on hormonal health is a popular topic in this community. Remember, all of your hormones work closely together – insulin, cortisol, thyroid, estrogen, testosterone, and progesterone –...
View ArticleGot Questions? Bioidentical Hormone Doctors Answers Your Questions!
Learn How Bioidentical Hormone Therapy Can Help You. BodyLogicMD provides targeted and comprehensive seminars focused on natural bioidentical hormone therapy and our customized fitness and nutrition...
View ArticleRachael Ray Tackles Menopause
Today Rachel Rachael Ray talks about what women can do to prevent menopause symptoms such as hot flashes, night sweats, menopause weight gain, adrenal fatigue and mood swings.
View ArticleSleep and Hormones: What's the connection?
Sometimes, even if you have excellent sleep hygiene, you can still have difficulty sleeping. Hormones can definitely affect your sleep, too — especially in women, and especially during and after...
View ArticleWhat is a hot flash and what causes them?
Hot flashes are easily among the best-known symptoms of menopause, but do you really know what they are? What’s happening, and what can you do about them? Do all women experience them the same way, or...
View ArticleHow to control and prevent hot flashes during menopause
Many different things can trigger a hot flash. Emotional triggers, such as embarrassment, are among the most common. Other hormonal issues can also be triggers for hot flashes. For example, if you take...
View ArticleIt’s a Wrap: This Week in Hormones…
There’s been a lot of talk about hormones in the media lately and the bioidentical hormone experts compiled a list of some recent articles that you might find interesting. September 2011 - While hair...
View ArticleMenopausal Madness
Are you a woman of middle age or maybe even older who feels like your health is just slipping away? If everything up north is now going south, and you have lost your overall vibrancy and spark of life,...
View ArticleHormonal Spin Cycle
“What happened? I was doing so well for so long. I haven’t changed a thing and now all of a sudden my symptoms are coming back.” This is something I hear occasionally from a patient who has indeed been...
View ArticleHot Flashes
Many women we see at BodylogicMD of Sacramento have hot flashes as a chief complaint. A lot of these women are still having periods, although often not in a regular way. These hot flashes are annoying...
View ArticleEstrogen: a hormone that serves many needs
It is quite common for female patients of mine to question me concerning the need for estrogen as part of their bioidentical hormone regimen This is especially true if they don’t have symptoms such as...
View ArticleWhat Are Hot Flashes And Why Are They Happening To Me?
There are many symptoms associated with menopause, but the symptom that epitomizes menopause is the Hot Flash. About 85% of women will experience Hot Flashes as they approach and enter menopause. Some...
View ArticleImproving Menopausal Symptoms With Exercise
A study recently published in the journal Menopause, looked at a small group of Finnish women and the association between exercise and menopausal symptoms. The study included women ages 45 – 63 who had...
View ArticleDr. Jen Featured on HealthTalk on FoxNews.com
The hormonal decline that occurs with menopause causes uncomfortable symptoms that lead many women to seek relief. Relief is rumored to exist with a steady soy diet or acupuncture, but hormone...
View ArticleThe Wellness Project: Mindy’s Progress
It’s been one month since Mindy took her first steps toward “living better, longer” with BodyLogicMD and The Wellness Project. In early November, Mindy had her first appointment with Dr. Stephen Center...
View ArticleNew Menopause Drug Comes with Side Effects
The FDA has approved a new drug to treat hot flashes in menopausal women called Brisdelle. It is a form of Paxil, an antidepressant. Antidepressants are not a new treatment for menopausal symptoms....
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